| September 2021 |
| Sun 26: |
888 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
22.04g |
|
56.80g |
|
-
|
-
|
| Sat 25: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
2.18g |
|
33.31g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
7.10g |
|
34.50g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
14.77g |
|
62.02g |
|
-
|
-
|
| Sun 22: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
22.62g |
|
42.60g |
|
-
|
-
|
| Sat 14: |
1813 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
63.14g |
|
208.37g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
22.13g |
|
99.07g |
|
-
|
-
|
| Sat 15: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
29.34g |
|
144.21g |
|
-
|
-
|
| Thu 13: |
930 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
53.63g |
|
127.60g |
|
-
|
-
|
| Wed 12: |
1109 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
62.48g |
|
76.15g |
|
-
|
-
|
| Tue 11: |
1017 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
45.70g |
|
138.78g |
|
2738*
|
 1721
|
| Mon 10: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
21.55g |
|
56.95g |
|
-
|
-
|
| Sun 9: |
480 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
23.61g |
|
62.62g |
|
-
|
-
|
| Fri 7: |
854 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
66.09g |
|
41.65g |
|
-
|
-
|
| Thu 6: |
681 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
27.62g |
|
88.06g |
|
-
|
-
|
| Wed 5: |
942 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
35.68g |
|
49.51g |
|
-
|
-
|
| Tue 4: |
1628 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
133.51g |
|
124.16g |
|
-
|
-
|
| Mon 3: |
1226 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
78.75g |
|
159.37g |
|
-
|
-
|
| Sat 1: |
2349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
167.04g |
|
204.30g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
2240 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
139.82g |
|
207.93g |
|
-
|
-
|
