Pitsiverho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sat 21: 801 * 40%
Fat:
 
Prot:
 
Carbs:
35.90g
 
29.13g
 
86.66g
- -
Fri 20: 2263 * 113%
Fat:
 
Prot:
 
Carbs:
96.49g
 
59.50g
 
223.66g
- -
Thu 19: 1699 * 85%
Fat:
 
Prot:
 
Carbs:
85.76g
 
56.04g
 
170.22g
- -
Tue 17: 2076 * 104%
Fat:
 
Prot:
 
Carbs:
105.92g
 
68.99g
 
201.01g
- -
Mon 16: 1827 * 91%
Fat:
 
Prot:
 
Carbs:
82.92g
 
76.07g
 
189.49g
- -
Sun 15: 1686 * 84%
Fat:
 
Prot:
 
Carbs:
95.95g
 
43.65g
 
147.87g
- -
Fri 13: 1323 * 66%
Fat:
 
Prot:
 
Carbs:
56.10g
 
52.86g
 
140.73g
- -
Thu 12: 1747 * 87%
Fat:
 
Prot:
 
Carbs:
76.74g
 
96.38g
 
155.51g
- -
Wed 11: 1711 * 86%
Fat:
 
Prot:
 
Carbs:
70.79g
 
69.89g
 
186.82g
2696*  985
Tue 10: 1915 * 96%
Fat:
 
Prot:
 
Carbs:
83.30g
 
90.14g
 
191.24g
- -
Mon 9: 1381 * 69%
Fat:
 
Prot:
 
Carbs:
64.94g
 
73.93g
 
115.50g
- -
Sat 7: 198 * 10%
Fat:
 
Prot:
 
Carbs:
4.06g
 
12.57g
 
25.82g
- -
Fri 6: 750 * 38%
Fat:
 
Prot:
 
Carbs:
45.08g
 
25.39g
 
51.67g
- -
Thu 5: 2165 * 108%
Fat:
 
Prot:
 
Carbs:
89.74g
 
76.91g
 
220.19g
- -
Wed 4: 1835 * 92%
Fat:
 
Prot:
 
Carbs:
93.32g
 
61.90g
 
173.98g
- -
Tue 3: 1810 * 90%
Fat:
 
Prot:
 
Carbs:
63.78g
 
88.88g
 
209.38g
- -
Mon 2: 1874 * 94%
Fat:
 
Prot:
 
Carbs:
80.74g
 
83.84g
 
193.87g
- -
Sun 1: 2224 * 111%
Fat:
 
Prot:
 
Carbs:
80.04g
 
61.80g
 
303.31g
- -
April 2022
Sat 30: 2832 * 142%
Fat:
 
Prot:
 
Carbs:
88.20g
 
94.05g
 
347.82g
- -
Fri 29: 2733 * 137%
Fat:
 
Prot:
 
Carbs:
108.60g
 
77.15g
 
268.84g
2746*  13
Get the app
    
© 2024 FatSecret. All rights reserved.