| January 2024 |
| Sat 6: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
70.48g |
|
74.67g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
10.72g |
|
47.59g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
-
|
-
|
|
1715*
|
-
|
| February 2021 |
| Wed 17: |
-
|
-
|
|
2208*
|
-
|
| Tue 16: |
-
|
-
|
|
2451*
|
-
|
| Mon 15: |
-
|
-
|
|
2280*
|
-
|
| Sun 14: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.43g |
|
28.58g |
|
1793*
|
 1538
|
| Fri 12: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
36.49g |
|
68.48g |
|
2248*
|
1379
|
| Thu 11: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
42.33g |
|
63.34g |
|
2375*
|
1775
|
| April 2020 |
| Thu 16: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
21.10g |
|
61.50g |
|
-
|
-
|
| Thu 9: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
9.59g |
|
7.00g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
45.52g |
|
31.45g |
|
-
|
-
|
| Sat 15: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
51.50g |
|
34.18g |
|
-
|
-
|
| Fri 14: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
8.96g |
|
16.62g |
|
-
|
-
|
| Thu 13: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
107.44g |
|
51.50g |
|
-
|
-
|
| Wed 12: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
93.33g |
|
59.78g |
|
2221*
|
1400
|
| Tue 11: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
70.06g |
|
49.79g |
|
2221*
|
1528
|
| Mon 10: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
44.11g |
|
36.00g |
|
2221*
|
1703
|
| Sun 9: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
36.51g |
|
26.80g |
|
2337*
|
1924
|
| Thu 6: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
14.66g |
|
6.36g |
|
-
|
-
|
| Wed 5: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
36.27g |
|
31.83g |
|
-
|
-
|
| Tue 4: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
65.22g |
|
70.21g |
|
-
|
-
|
