| June 2024 |
| Thu 20: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
28.39g |
|
92.81g |
|
-
|
-
|
| Wed 19: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
51.12g |
|
155.00g |
|
-
|
-
|
| Tue 18: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
54.81g |
|
182.13g |
|
-
|
-
|
| Mon 17: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
74.02g |
|
159.01g |
|
-
|
-
|
| Sun 16: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
75.57g |
|
171.11g |
|
-
|
-
|
| Sat 15: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
51.54g |
|
167.47g |
|
-
|
-
|
| Fri 14: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
26.10g |
|
132.29g |
|
-
|
-
|
| Thu 13: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
34.95g |
|
141.28g |
|
-
|
-
|
| Tue 11: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
30.60g |
|
107.31g |
|
-
|
-
|
| Tue 4: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
48.23g |
|
137.78g |
|
-
|
-
|
| Mon 3: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
11.53g |
|
31.68g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
5.46g |
|
31.64g |
|
-
|
-
|
| Sat 11: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
31.89g |
|
60.38g |
|
-
|
-
|
| Fri 3: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
3.80g |
|
23.57g |
|
-
|
-
|
| Thu 2: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
38.39g |
|
149.10g |
|
-
|
-
|
| Wed 1: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.55g |
|
28.26g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
59.31g |
|
174.96g |
|
-
|
-
|
| Mon 29: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
41.88g |
|
147.49g |
|
-
|
-
|
| Sun 28: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
50.50g |
|
126.67g |
|
-
|
-
|
| Sat 27: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
61.36g |
|
200.44g |
|
-
|
-
|
