| February 2020 |
| Mon 3: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
19.89g |
|
90.63g |
|
-
|
-
|
| Sat 1: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
54.52g |
|
24.26g |
|
-
|
-
|
| Thu 30: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
64.86g |
|
79.41g |
|
2054*
|
 1288
|
| Wed 29: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
46.40g |
|
59.82g |
|
-
|
-
|
| Tue 28: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
37.66g |
|
57.56g |
|
2195*
|
1669
|
| Mon 27: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
4.54g |
|
31.35g |
|
1688*
|
1529
|
