sabine_p69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 149 * 9%
Fat:
 
Prot:
 
Carbs:
3.21g
 
5.77g
 
21.93g
- -
Wed 26: 1001 * 63%
Fat:
 
Prot:
 
Carbs:
43.21g
 
37.94g
 
113.01g
- -
Tue 25: 987 * 62%
Fat:
 
Prot:
 
Carbs:
52.24g
 
49.04g
 
70.01g
- -
Mon 24: 863 * 54%
Fat:
 
Prot:
 
Carbs:
37.54g
 
47.14g
 
78.34g
- -
Sun 23: 1011 * 63%
Fat:
 
Prot:
 
Carbs:
35.46g
 
49.86g
 
119.50g
- -
Sat 22: 1059 * 66%
Fat:
 
Prot:
 
Carbs:
53.57g
 
38.75g
 
102.08g
- -
Fri 21: 1005 * 63%
Fat:
 
Prot:
 
Carbs:
26.22g
 
44.59g
 
140.85g
- -
Thu 20: 1153 * 72%
Fat:
 
Prot:
 
Carbs:
47.31g
 
47.58g
 
126.78g
- -
Wed 19: 916 * 57%
Fat:
 
Prot:
 
Carbs:
26.32g
 
63.28g
 
95.90g
- -
Tue 18: 1072 * 67%
Fat:
 
Prot:
 
Carbs:
38.36g
 
49.50g
 
124.00g
- -
Mon 17: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
46.81g
 
89.39g
 
99.47g
- -
Sun 16: 1124 * 70%
Fat:
 
Prot:
 
Carbs:
52.71g
 
79.87g
 
74.73g
- -
Sat 15: 1008 * 63%
Fat:
 
Prot:
 
Carbs:
37.32g
 
46.08g
 
115.89g
- -
Fri 14: 1020 * 64%
Fat:
 
Prot:
 
Carbs:
28.38g
 
47.22g
 
129.55g
- -
Thu 13: 1033 * 65%
Fat:
 
Prot:
 
Carbs:
38.08g
 
78.47g
 
89.42g
- -
Wed 12: 1077 * 67%
Fat:
 
Prot:
 
Carbs:
38.13g
 
67.77g
 
118.76g
- -
Tue 11: 1158 * 72%
Fat:
 
Prot:
 
Carbs:
34.78g
 
80.51g
 
128.35g
- -
Mon 10: 1046 * 65%
Fat:
 
Prot:
 
Carbs:
30.71g
 
39.83g
 
144.23g
- -
Sun 9: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
24.65g
 
66.26g
 
122.32g
- -
Sat 8: 939 * 59%
Fat:
 
Prot:
 
Carbs:
29.00g
 
35.55g
 
126.68g
- -
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