Sthyfler's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1208 Cals (Fat: 28.86g, Protein: 73.82g, Carbs: 159.90g)
Monthly Total: Exercise: 0 Cals   Food: 7245 Cals (Fat: 173.18g, Protein: 442.94g, Carbs: 959.39g)

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Daily Average Calorie Info

42%
of RDI*
(1208 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (22%)
 
Protein (25%)
*Based on an RDI of 2900 calories (25 Feb 24)
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