| July 2024 |
| Thu 4: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
63.52g |
|
66.20g |
|
-
|
-
|
| Wed 3: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
69.87g |
|
142.28g |
|
1817*
|
 508
|
| Tue 2: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
96.36g |
|
111.87g |
|
-
|
-
|
| Mon 1: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
50.25g |
|
154.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
73.83g |
|
81.40g |
|
-
|
-
|
| Sat 29: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
62.51g |
|
140.83g |
|
-
|
-
|
| Fri 28: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
47.20g |
|
101.99g |
|
-
|
-
|
| Thu 27: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
41.00g |
|
113.43g |
|
-
|
-
|
| Wed 26: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
94.40g |
|
143.05g |
|
1675*
|
254
|
| Tue 25: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
105.59g |
|
151.01g |
|
1675*
|
205
|
| Mon 24: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
56.55g |
|
136.41g |
|
2160*
|
1043
|
| Sun 23: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
75.50g |
|
129.65g |
|
2072*
|
911
|
| Sat 22: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
49.36g |
|
129.68g |
|
-
|
-
|
| Fri 21: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
81.27g |
|
173.02g |
|
-
|
-
|
| Thu 20: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
22.72g |
|
155.07g |
|
-
|
-
|
| Wed 19: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
59.55g |
|
171.48g |
|
-
|
-
|
| Tue 18: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
67.36g |
|
178.88g |
|
1748*
|
323
|
| Mon 17: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
44.41g |
|
142.84g |
|
1893*
|
862
|
| Sun 16: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
69.48g |
|
181.62g |
|
1893*
|
489
|
| Sat 15: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
51.97g |
|
191.73g |
|
-
|
-
|
