| September 2024 |
| Mon 16: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
95.16g |
|
104.97g |
|
-
|
-
|
| Sat 14: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
25.79g |
|
18.99g |
|
-
|
-
|
| Fri 13: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
73.98g |
|
66.29g |
|
-
|
-
|
| Thu 12: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
77.01g |
|
71.23g |
|
-
|
-
|
| Wed 11: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
83.86g |
|
76.88g |
|
-
|
-
|
| Tue 10: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
78.73g |
|
87.05g |
|
-
|
-
|
| Mon 9: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
54.21g |
|
53.48g |
|
-
|
-
|
| Sun 8: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
70.64g |
|
92.82g |
|
-
|
-
|
| Sat 7: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
70.55g |
|
113.92g |
|
-
|
-
|
| Fri 6: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
22.96g |
|
50.92g |
|
-
|
-
|
| Thu 5: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
67.57g |
|
93.61g |
|
-
|
-
|
| Wed 4: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
81.90g |
|
112.88g |
|
-
|
-
|
| Tue 3: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
88.76g |
|
136.18g |
|
-
|
-
|
| Mon 2: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
87.74g |
|
144.43g |
|
-
|
-
|
| Sun 1: |
1203 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
98.09g |
|
108.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1281 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
91.28g |
|
114.11g |
|
-
|
-
|
| Fri 30: |
1396 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
89.23g |
|
153.85g |
|
-
|
-
|
| Thu 29: |
1388 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
85.72g |
|
156.46g |
|
-
|
-
|
| Wed 28: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
109.43g |
|
123.40g |
|
-
|
-
|
| Tue 27: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
91.15g |
|
110.28g |
|
-
|
-
|
