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Lonesome_crow1
Diet Calendar
Lonesome_crow1's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 16:
913 *
65%
Fat:
Prot:
Carbs:
27.34g
28.75g
137.11g
595*
318
Sun 15:
1261 *
90%
Fat:
Prot:
Carbs:
53.03g
88.01g
105.80g
1420*
159
Sat 14:
-
-
1403*
-
Fri 13:
-
-
1403*
-
Thu 12:
-
-
1394*
-
Wed 11:
-
-
1393*
-
Tue 10:
-
-
1403*
-
Mon 9:
1549 *
111%
Fat:
Prot:
Carbs:
75.60g
50.71g
186.87g
1413*
136
Sun 8:
-
-
1428*
-
Sat 7:
-
-
1397*
-
Fri 6:
-
-
1424*
-
Thu 5:
-
-
1411*
-
Wed 4:
-
-
1393*
-
Tue 3:
-
-
1390*
-
Mon 2:
-
-
1391*
-
Sun 1:
-
-
1389*
-
August 2024
Sat 31:
-
-
1404*
-
Fri 30:
-
-
1392*
-
Thu 29:
-
-
1397*
-
Wed 28:
-
-
1387*
-
