| October 2021 |
| Sat 2: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
71.45g |
|
25.54g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
65.68g |
|
146.25g |
|
-
|
-
|
| Fri 16: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
25.94g |
|
127.50g |
|
-
|
-
|
| Thu 15: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
40.09g |
|
177.37g |
|
-
|
-
|
| Wed 14: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
25.96g |
|
96.22g |
|
-
|
-
|
| Tue 13: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
16.01g |
|
98.44g |
|
-
|
-
|
| Mon 12: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
147.40g |
|
32.11g |
|
98.54g |
|
-
|
-
|
| Sun 11: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
83.31g |
|
52.44g |
|
-
|
-
|
| Sat 10: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
73.94g |
|
39.30g |
|
-
|
-
|
| Fri 9: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
34.25g |
|
78.15g |
|
-
|
-
|
| Thu 8: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
60.39g |
|
48.46g |
|
-
|
-
|
| Wed 7: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
82.93g |
|
75.98g |
|
-
|
-
|
| Tue 6: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
29.91g |
|
198.54g |
|
-
|
-
|
| Mon 5: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
76.48g |
|
83.36g |
|
-
|
-
|
| Sun 4: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
50.18g |
|
166.66g |
|
-
|
-
|
| Sat 3: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
49.40g |
|
54.58g |
|
-
|
-
|
| Fri 2: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
24.49g |
|
67.82g |
|
-
|
-
|
| Thu 1: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
32.75g |
|
77.18g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
15.08g |
|
22.34g |
|
-
|
-
|
| Tue 29: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
30.37g |
|
151.75g |
|
-
|
-
|
