tiarabasse1997's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 10: 432 * 22%
Fat:
 
Prot:
 
Carbs:
9.22g
 
10.86g
 
84.04g
- -
Tue 9: 870 * 44%
Fat:
 
Prot:
 
Carbs:
42.32g
 
32.49g
 
90.05g
- -
Mon 8: 1137 * 57%
Fat:
 
Prot:
 
Carbs:
55.28g
 
41.26g
 
117.56g
- -
April 2023
Fri 21: 830 * 42%
Fat:
 
Prot:
 
Carbs:
41.14g
 
55.94g
 
84.39g
- -
Thu 20: 1825 * 91%
Fat:
 
Prot:
 
Carbs:
63.64g
 
82.57g
 
215.65g
- -
Tue 18: 1564 * 78%
Fat:
 
Prot:
 
Carbs:
55.96g
 
62.38g
 
193.47g
- -
Mon 17: 400 * 20%
Fat:
 
Prot:
 
Carbs:
15.50g
 
8.00g
 
60.00g
- -
Sun 16: 2533 * 127%
Fat:
 
Prot:
 
Carbs:
92.89g
 
91.07g
 
330.67g
- -
Sat 15: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
46.27g
 
34.72g
 
306.57g
- -
Fri 14: 1072 * 54%
Fat:
 
Prot:
 
Carbs:
34.58g
 
46.59g
 
140.64g
- -
Wed 12: 2160 * 108%
Fat:
 
Prot:
 
Carbs:
110.46g
 
86.87g
 
199.00g
- -
Tue 11: 1668 * 83%
Fat:
 
Prot:
 
Carbs:
67.33g
 
74.13g
 
186.81g
- -
Mon 10: 1779 * 89%
Fat:
 
Prot:
 
Carbs:
64.84g
 
82.85g
 
192.62g
1899*  120
Sun 9: 1243 * 62%
Fat:
 
Prot:
 
Carbs:
49.60g
 
33.71g
 
168.90g
- -
Sat 8: 666 * 33%
Fat:
 
Prot:
 
Carbs:
28.35g
 
29.42g
 
82.02g
- -
Fri 7: 1802 * 90%
Fat:
 
Prot:
 
Carbs:
61.07g
 
53.19g
 
259.06g
- -
Thu 6: 1641 * 82%
Fat:
 
Prot:
 
Carbs:
70.69g
 
44.21g
 
204.84g
- -
Wed 5: 1116 * 56%
Fat:
 
Prot:
 
Carbs:
55.65g
 
39.80g
 
120.76g
- -
Tue 4: 1039 * 52%
Fat:
 
Prot:
 
Carbs:
44.00g
 
56.54g
 
104.91g
- -
Mon 3: 1326 * 66%
Fat:
 
Prot:
 
Carbs:
57.19g
 
39.66g
 
159.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.