Mmary05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 563 * 40%
Fat:
 
Prot:
 
Carbs:
19.74g
 
13.73g
 
82.04g
- -
Wed 26: 507 * 36%
Fat:
 
Prot:
 
Carbs:
11.71g
 
35.74g
 
69.03g
1274*  767
Tue 25: - - 2883* -
Mon 24: - - 1945* -
Sun 23: - - 1597* -
Sat 22: - - 2653* -
Fri 21: - - 2138* -
Thu 20: - - 2073* -
Wed 19: - - 2377* -
Tue 18: - - 2059* -
Mon 17: - - 1742* -
Sun 16: - - 1727* -
Sat 15: - - 1704* -
Fri 14: - - 2094* -
Thu 13: - - 3310* -
Wed 12: - - 1760* -
Tue 11: - - 1897* -
Mon 10: 313 * 22%
Fat:
 
Prot:
 
Carbs:
13.57g
 
20.05g
 
30.04g
2000*  1687
Sun 9: - - 1677* -
Sat 8: - - 1965* -
Fri 7: - - 2567* -
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