| June 2021 |
| Mon 7: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
10.15g |
|
53.09g |
|
-
|
-
|
| Fri 4: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
34.46g |
|
34.38g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
17.77g |
|
20.27g |
|
-
|
-
|
| Sat 27: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
24.21g |
|
25.98g |
|
-
|
-
|
| Fri 26: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
23.10g |
|
54.20g |
|
-
|
-
|
| Thu 25: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.98g |
|
20.56g |
|
-
|
-
|
| Wed 24: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
17.40g |
|
38.82g |
|
-
|
-
|
| Tue 23: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
11.07g |
|
56.40g |
|
-
|
-
|
| Mon 22: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
7.37g |
|
41.72g |
|
-
|
-
|
| Sun 21: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
18.21g |
|
56.62g |
|
-
|
-
|
| Sat 20: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
7.82g |
|
47.47g |
|
-
|
-
|
| Thu 18: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
12.11g |
|
57.47g |
|
-
|
-
|
| Mon 15: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
16.98g |
|
64.98g |
|
-
|
-
|
| Sun 14: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
22.95g |
|
61.15g |
|
-
|
-
|
| Sat 13: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
18.86g |
|
58.24g |
|
-
|
-
|
| Fri 12: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
40.19g |
|
125.91g |
|
-
|
-
|
| Thu 11: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
23.11g |
|
49.40g |
|
-
|
-
|
| Wed 10: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
37.25g |
|
130.44g |
|
-
|
-
|
| Tue 9: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
23.25g |
|
44.79g |
|
-
|
-
|
| Mon 8: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
39.68g |
|
56.43g |
|
-
|
-
|
