| September 2024 |
| Wed 4: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
12.84g |
|
66.35g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
23.60g |
|
65.20g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
13.49g |
|
9.11g |
|
-
|
-
|
| Tue 26: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
83.58g |
|
92.03g |
|
-
|
-
|
| Mon 25: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
64.03g |
|
192.87g |
|
2722*
|
 1317
|
| Sat 23: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
113.18g |
|
63.25g |
|
-
|
-
|
| Fri 22: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
130.24g |
|
73.27g |
|
-
|
-
|
| Thu 21: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
143.64g |
|
81.36g |
|
-
|
-
|
| Wed 20: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
104.07g |
|
114.18g |
|
-
|
-
|
| Tue 19: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
102.52g |
|
88.43g |
|
-
|
-
|
| Mon 18: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
113.92g |
|
88.15g |
|
-
|
-
|
| Sun 17: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
126.74g |
|
82.79g |
|
-
|
-
|
| Sat 16: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
28.14g |
|
139.01g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
49.17g |
|
54.84g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
742 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
61.17g |
|
76.73g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.39g |
|
12.42g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
11.96g |
|
43.31g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
57.76g |
|
135.05g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
55.06g |
|
106.51g |
|
-
|
-
|
| Wed 17: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
60.62g |
|
135.10g |
|
-
|
-
|
