| June 2021 |
| Fri 25: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.00g |
|
40.00g |
|
-
|
-
|
| Thu 24: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
57.69g |
|
109.05g |
|
-
|
-
|
| Tue 22: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
22.62g |
|
143.62g |
|
-
|
-
|
| Mon 21: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
31.14g |
|
183.52g |
|
1785*
|
 847
|
| Sun 20: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
16.95g |
|
91.85g |
|
-
|
-
|
| Sun 6: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
18.73g |
|
191.73g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
31.45g |
|
212.27g |
|
-
|
-
|
| Sat 26: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
35.50g |
|
98.00g |
|
-
|
-
|
| Sat 12: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
26.69g |
|
48.14g |
|
-
|
-
|
| Fri 11: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.30g |
|
48.90g |
|
-
|
-
|
| Thu 10: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
15.54g |
|
136.77g |
|
-
|
-
|
| Wed 9: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
18.47g |
|
76.70g |
|
-
|
-
|
| Tue 8: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
28.58g |
|
119.14g |
|
-
|
-
|
| Mon 7: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
17.56g |
|
141.34g |
|
-
|
-
|
| Sun 6: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
41.65g |
|
167.80g |
|
1754*
|
713
|
| Sat 5: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
38.28g |
|
166.04g |
|
1764*
|
598
|
| Fri 4: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
34.24g |
|
116.39g |
|
-
|
-
|
| Thu 3: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
16.92g |
|
81.67g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
55.57g |
|
117.14g |
|
2061*
|
1033
|
