| July 2024 |
| Sat 27: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
68.89g |
|
183.93g |
|
-
|
-
|
| Wed 24: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
4.70g |
|
38.20g |
|
-
|
-
|
| Sat 20: |
2193 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
102.99g |
|
197.91g |
|
-
|
-
|
| Fri 19: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
23.00g |
|
-
|
-
|
| Thu 18: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
97.16g |
|
105.18g |
|
-
|
-
|
| Wed 17: |
3120 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
166.75g |
|
310.19g |
|
79.33g |
|
-
|
-
|
| Tue 16: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
93.85g |
|
148.22g |
|
-
|
-
|
| Thu 11: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
9.17g |
|
37.40g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
2048 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
107.69g |
|
159.01g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
19.54g |
|
145.57g |
|
-
|
-
|
| Thu 23: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
37.96g |
|
233.06g |
|
-
|
-
|
| Wed 22: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
26.16g |
|
154.11g |
|
-
|
-
|
| Sat 18: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
52.03g |
|
135.90g |
|
-
|
-
|
| Fri 17: |
2790 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
169.52g |
|
72.60g |
|
244.34g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
2910 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
91.83g |
|
402.11g |
|
-
|
-
|
| Fri 19: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
8.99g |
|
75.51g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
3.02g |
|
27.12g |
|
1547*
|
 1410
|
| May 2021 |
| Tue 4: |
427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
5.84g |
|
45.60g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
509 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
18.98g |
|
61.90g |
|
-
|
-
|
