Laniakeia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 11: 154 * 8%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
Wed 10: 831 * 42%
Fat:
 
Prot:
 
Carbs:
22.17g
 
31.43g
 
129.90g
- -
April 2020
Fri 3: - - 1684* -
Thu 2: - - 1647* -
Wed 1: - - 1495* -
March 2020
Tue 31: - - 1570* -
Mon 30: - - 1583* -
Sun 29: - - 1561* -
Sat 28: - - 1587* -
Fri 27: - - 1692* -
Thu 26: - - 1568* -
Wed 25: - - 1676* -
Tue 24: - - 1514* -
Mon 23: - - 1644* -
Sun 22: - - 1728* -
Sat 21: - - 1713* -
Fri 20: - - 1507* -
Thu 19: - - 1499* -
Wed 18: 740 * 35%
Fat:
 
Prot:
 
Carbs:
15.51g
 
33.29g
 
118.05g
1690*  950
Tue 17: - - 1698* -
Mon 16: - - 1494* -
Sun 15: - - 1546* -
Get the app
    
© 2024 FatSecret. All rights reserved.