| July 2024 |
| Fri 12: |
-
|
-
|
|
762*
|
-
|
| Thu 11: |
-
|
-
|
|
1921*
|
-
|
| Wed 10: |
-
|
-
|
|
3748*
|
-
|
| Tue 9: |
-
|
-
|
|
2659*
|
-
|
| Mon 8: |
-
|
-
|
|
1955*
|
-
|
| Sun 7: |
1627 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
147.18g |
|
138.87g |
|
2218*
|
 591
|
| Sat 6: |
1746 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
131.91g |
|
179.24g |
|
2258*
|
512
|
| Fri 5: |
1937 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
131.35g |
|
198.31g |
|
2027*
|
90
|
| Thu 4: |
1959 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
160.91g |
|
200.17g |
|
1841*
|
 118
|
| Wed 3: |
1814 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
132.59g |
|
135.67g |
|
1984*
|
170
|
| Tue 2: |
1807 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
127.50g |
|
157.06g |
|
2100*
|
293
|
| Mon 1: |
1821 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
155.71g |
|
148.80g |
|
1142*
|
679
|
| June 2024 |
| Sun 30: |
2004 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
147.96g |
|
188.79g |
|
1977*
|
27
|
| Sat 29: |
1775 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
140.26g |
|
181.69g |
|
1845*
|
70
|
| Fri 28: |
1928 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
186.48g |
|
164.66g |
|
1620*
|
308
|
| Thu 27: |
1898 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
174.95g |
|
139.65g |
|
1977*
|
79
|
| Wed 26: |
1884 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
166.42g |
|
161.76g |
|
2225*
|
341
|
| Tue 25: |
1899 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
170.06g |
|
157.41g |
|
1839*
|
60
|
| Mon 24: |
1908 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
130.91g |
|
151.87g |
|
2209*
|
301
|
| Sun 23: |
2129 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
115.49g |
|
122.90g |
|
146.64g |
|
2930*
|
801
|
