| July 2020 |
| Wed 29: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
10.00g |
|
40.82g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
26.13g |
|
156.68g |
|
2433*
|
 1475
|
| Mon 23: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
22.62g |
|
126.85g |
|
2076*
|
1300
|
| Sat 21: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
7.74g |
|
48.46g |
|
-
|
-
|
| Fri 20: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
41.56g |
|
135.70g |
|
2315*
|
1468
|
| Thu 19: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
71.37g |
|
170.55g |
|
2148*
|
949
|
| Wed 18: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
49.90g |
|
181.89g |
|
2345*
|
1204
|
| Tue 17: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
31.66g |
|
170.05g |
|
2148*
|
1010
|
| Mon 16: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
58.81g |
|
165.76g |
|
2448*
|
1181
|
| Sat 14: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
22.90g |
|
160.53g |
|
2434*
|
1531
|
| Fri 13: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
17.71g |
|
136.93g |
|
2584*
|
1913
|
| Thu 12: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
42.10g |
|
200.04g |
|
2465*
|
1192
|
| Wed 11: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
75.98g |
|
217.65g |
|
2193*
|
739
|
| Tue 10: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
44.73g |
|
147.77g |
|
1985*
|
746
|
| Mon 9: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
9.25g |
|
38.51g |
|
-
|
-
|
| Thu 5: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
4.97g |
|
57.17g |
|
2060*
|
1800
|
| Wed 4: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
37.85g |
|
164.55g |
|
2131*
|
1046
|
| Tue 3: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
39.99g |
|
233.31g |
|
2508*
|
1234
|
| Mon 2: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
64.66g |
|
134.84g |
|
2499*
|
1249
|
| Sun 1: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
24.34g |
|
92.56g |
|
2198*
|
1660
|
