sunnyspring's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Tue 7: 701 * 45%
Fat:
 
Prot:
 
Carbs:
27.56g
 
46.01g
 
69.82g
- -
Mon 6: 1418 * 91%
Fat:
 
Prot:
 
Carbs:
56.34g
 
82.97g
 
120.31g
- -
December 2022
Tue 6: 565 * 36%
Fat:
 
Prot:
 
Carbs:
24.40g
 
31.28g
 
55.19g
- -
July 2021
Thu 29: 715 * 46%
Fat:
 
Prot:
 
Carbs:
24.33g
 
39.70g
 
85.44g
- -
Wed 28: 1772 * 114%
Fat:
 
Prot:
 
Carbs:
82.86g
 
78.40g
 
181.71g
- -
Tue 27: 1714 * 111%
Fat:
 
Prot:
 
Carbs:
75.28g
 
73.98g
 
188.08g
- -
Mon 26: 1227 * 79%
Fat:
 
Prot:
 
Carbs:
56.69g
 
60.29g
 
119.94g
- -
Sun 25: 1082 * 70%
Fat:
 
Prot:
 
Carbs:
38.42g
 
60.32g
 
130.92g
- -
Sat 24: 1338 * 86%
Fat:
 
Prot:
 
Carbs:
61.25g
 
74.46g
 
125.46g
- -
Fri 23: 1995 * 129%
Fat:
 
Prot:
 
Carbs:
99.57g
 
63.11g
 
215.92g
- -
June 2021
Fri 25: 461 * 30%
Fat:
 
Prot:
 
Carbs:
15.84g
 
23.05g
 
57.11g
- -
May 2021
Tue 25: 491 * 32%
Fat:
 
Prot:
 
Carbs:
22.67g
 
33.65g
 
37.98g
- -
Mon 24: 1326 * 86%
Fat:
 
Prot:
 
Carbs:
65.32g
 
81.73g
 
105.19g
- -
Mon 17: 801 * 52%
Fat:
 
Prot:
 
Carbs:
38.19g
 
30.44g
 
83.30g
- -
Sat 15: 2042 * 132%
Fat:
 
Prot:
 
Carbs:
90.42g
 
72.26g
 
235.34g
- -
Wed 12: 1756 * 113%
Fat:
 
Prot:
 
Carbs:
72.98g
 
79.22g
 
193.16g
- -
Tue 11: 1571 * 101%
Fat:
 
Prot:
 
Carbs:
62.40g
 
65.25g
 
184.15g
- -
Mon 10: 1944 * 125%
Fat:
 
Prot:
 
Carbs:
74.11g
 
88.15g
 
229.78g
- -
Sat 8: 1160 * 75%
Fat:
 
Prot:
 
Carbs:
41.57g
 
40.52g
 
156.10g
- -
Fri 7: 1613 * 104%
Fat:
 
Prot:
 
Carbs:
75.75g
 
74.44g
 
158.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.