| August 2024 |
| Sat 31: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
56.93g |
|
103.01g |
|
-
|
-
|
| Fri 30: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
74.03g |
|
178.70g |
|
-
|
-
|
| Thu 29: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
83.59g |
|
96.53g |
|
-
|
-
|
| Wed 28: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
81.34g |
|
145.96g |
|
-
|
-
|
| Tue 27: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
61.31g |
|
160.44g |
|
-
|
-
|
| Mon 26: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
48.40g |
|
153.12g |
|
-
|
-
|
| Sat 24: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
62.00g |
|
199.40g |
|
-
|
-
|
| Fri 23: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
52.84g |
|
143.27g |
|
1941*
|
 698
|
| Thu 22: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
87.58g |
|
95.75g |
|
-
|
-
|
| Wed 21: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
78.84g |
|
145.35g |
|
-
|
-
|
| Tue 20: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
101.43g |
|
111.54g |
|
-
|
-
|
| Mon 19: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
44.27g |
|
173.73g |
|
-
|
-
|
| Sun 18: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
87.15g |
|
157.56g |
|
1916*
|
401
|
| Sat 17: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
48.52g |
|
185.14g |
|
-
|
-
|
| Fri 16: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
87.92g |
|
189.13g |
|
-
|
-
|
| Thu 15: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
96.81g |
|
100.33g |
|
2084*
|
605
|
| Wed 14: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
8.45g |
|
61.59g |
|
-
|
-
|
| Tue 13: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
85.92g |
|
62.44g |
|
-
|
-
|
| Mon 12: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
88.65g |
|
115.45g |
|
-
|
-
|
| Sun 11: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
68.30g |
|
109.57g |
|
-
|
-
|
