| September 2024 |
| Thu 19: |
1783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
128.66g |
|
142.74g |
|
-
|
-
|
| Wed 18: |
1211 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
49.41g |
|
135.68g |
|
-
|
-
|
| Tue 17: |
2110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
93.80g |
|
234.82g |
|
-
|
-
|
| Mon 16: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
83.37g |
|
183.02g |
|
-
|
-
|
| Sun 15: |
2528 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
122.46g |
|
287.92g |
|
-
|
-
|
| Sat 14: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
97.28g |
|
173.61g |
|
-
|
-
|
| Fri 13: |
1833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
79.21g |
|
230.05g |
|
-
|
-
|
| Thu 12: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
74.30g |
|
140.22g |
|
-
|
-
|
| Wed 11: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
70.51g |
|
124.06g |
|
-
|
-
|
| Tue 10: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
101.04g |
|
190.01g |
|
-
|
-
|
| Mon 9: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
107.14g |
|
247.81g |
|
-
|
-
|
| Sun 8: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
84.92g |
|
261.01g |
|
-
|
-
|
| Sat 7: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
105.90g |
|
181.86g |
|
-
|
-
|
| Fri 6: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
97.14g |
|
229.64g |
|
-
|
-
|
| Thu 5: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
101.79g |
|
146.89g |
|
-
|
-
|
| Wed 4: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
68.21g |
|
170.09g |
|
-
|
-
|
| Tue 3: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
111.52g |
|
205.39g |
|
-
|
-
|
| Mon 2: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
82.35g |
|
210.15g |
|
-
|
-
|
| Sun 1: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
28.06g |
|
58.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
9.25g |
|
35.31g |
|
-
|
-
|
