| December 2020 |
| Fri 11: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
83.07g |
|
154.33g |
|
-
|
-
|
| Thu 10: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
95.14g |
|
102.53g |
|
-
|
-
|
| Wed 9: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
89.82g |
|
88.40g |
|
-
|
-
|
| Tue 8: |
1988 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
79.56g |
|
264.11g |
|
-
|
-
|
| Sun 6: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
42.23g |
|
103.27g |
|
-
|
-
|
| Thu 3: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
51.48g |
|
228.03g |
|
-
|
-
|
| Wed 2: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
100.91g |
|
121.29g |
|
-
|
-
|
| Tue 1: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
57.61g |
|
93.92g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
30.27g |
|
183.56g |
|
-
|
-
|
| Fri 27: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
76.03g |
|
128.81g |
|
-
|
-
|
| Thu 26: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
87.71g |
|
124.10g |
|
-
|
-
|
| Wed 25: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
57.46g |
|
156.63g |
|
-
|
-
|
| Tue 24: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
49.26g |
|
261.38g |
|
-
|
-
|
| Mon 23: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
67.80g |
|
169.64g |
|
-
|
-
|
| Sun 22: |
2206 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
108.53g |
|
237.42g |
|
-
|
-
|
| Sat 21: |
1621 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
79.12g |
|
170.54g |
|
-
|
-
|
| Thu 19: |
1153 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
59.18g |
|
75.26g |
|
-
|
-
|
| Wed 18: |
626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
59.49g |
|
73.81g |
|
-
|
-
|
| Tue 17: |
2258 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
79.24g |
|
300.06g |
|
-
|
-
|
| Mon 16: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
55.78g |
|
103.85g |
|
-
|
-
|
