| April 2020 |
| Tue 21: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.40g |
|
19.60g |
|
-
|
-
|
| Sun 19: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
11.86g |
|
59.95g |
|
-
|
-
|
| Mon 13: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
8.30g |
|
69.79g |
|
-
|
-
|
| Sat 11: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
27.76g |
|
19.07g |
|
-
|
-
|
| Fri 10: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.02g |
|
16.49g |
|
-
|
-
|
| Thu 9: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
5.36g |
|
62.24g |
|
-
|
-
|
| Wed 8: |
667 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
68.04g |
|
48.23g |
|
-
|
-
|
| Tue 7: |
1028 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
90.81g |
|
111.51g |
|
-
|
-
|
| Sun 5: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
36.92g |
|
189.10g |
|
-
|
-
|
| Sat 4: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
71.17g |
|
108.41g |
|
-
|
-
|
| Fri 3: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
17.12g |
|
21.61g |
|
-
|
-
|
| Thu 2: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
89.07g |
|
58.58g |
|
-
|
-
|
| Wed 1: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
54.00g |
|
67.59g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
89.77g |
|
70.82g |
|
-
|
-
|
| Mon 30: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
29.20g |
|
15.97g |
|
-
|
-
|
| Sun 29: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
100.23g |
|
170.21g |
|
-
|
-
|
| Sat 28: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
89.79g |
|
54.03g |
|
-
|
-
|
| Fri 27: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
75.61g |
|
71.74g |
|
-
|
-
|
