| October 2022 |
| Mon 17: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
31.74g |
|
51.31g |
|
1733*
|
 1102
|
| Sun 16: |
-
|
-
|
|
1761*
|
-
|
| Sat 15: |
1066 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
42.24g |
|
145.24g |
|
2110*
|
1044
|
| Fri 14: |
1009 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
61.08g |
|
112.86g |
|
2691*
|
1682
|
| Thu 13: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
80.68g |
|
175.16g |
|
2073*
|
627
|
| Wed 12: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
130.60g |
|
119.55g |
|
2117*
|
369
|
| Tue 11: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
96.60g |
|
121.14g |
|
2151*
|
908
|
| Mon 10: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
107.34g |
|
92.71g |
|
1879*
|
602
|
| September 2020 |
| Wed 16: |
-
|
-
|
|
286*
|
-
|
| August 2020 |
| Sun 16: |
-
|
-
|
|
322*
|
-
|
| Mon 10: |
-
|
-
|
|
250*
|
-
|
| July 2020 |
| Mon 20: |
-
|
-
|
|
276*
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
285*
|
-
|
| Tue 9: |
-
|
-
|
|
282*
|
-
|
| Mon 1: |
-
|
-
|
|
377*
|
-
|
| May 2020 |
| Fri 29: |
-
|
-
|
|
326*
|
-
|
| Wed 27: |
-
|
-
|
|
449*
|
-
|
| Tue 19: |
-
|
-
|
|
239*
|
-
|
| February 2020 |
| Mon 17: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
35.37g |
|
21.57g |
|
714*
|
286
|
| Tue 11: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.80g |
|
51.90g |
|
-
|
-
|
| Mon 10: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
19.93g |
|
33.27g |
|
545*
|
136
|
