| July 2011 |
| Mon 11: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
73.78g |
|
36.32g |
|
-
|
-
|
| Tue 5: |
2443 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
162.07g |
|
218.85g |
|
12.26g |
|
-
|
-
|
| Mon 4: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
75.35g |
|
31.88g |
|
-
|
-
|
| Sun 3: |
2115 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
145.66g |
|
140.85g |
|
42.42g |
|
-
|
-
|
| Sat 2: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
128.43g |
|
101.53g |
|
36.86g |
|
-
|
-
|
| Fri 1: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
82.08g |
|
37.75g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
82.03g |
|
37.84g |
|
-
|
-
|
| Wed 29: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
23.19g |
|
16.84g |
|
-
|
-
|
| February 2011 |
| Sun 27: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
12.06g |
|
14.55g |
|
-
|
-
|
| Sat 26: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.00g |
|
7.00g |
|
-
|
-
|
| Sat 19: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
100.62g |
|
15.38g |
|
-
|
-
|
| Mon 14: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
29.38g |
|
18.24g |
|
-
|
-
|
| Sun 13: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.76g |
|
0.00g |
|
-
|
-
|
| Sat 12: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
115.52g |
|
54.42g |
|
24.17g |
|
-
|
-
|
| Fri 11: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
189.36g |
|
21.88g |
|
2777*
|
 1198
|
| Thu 10: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.99g |
|
181.72g |
|
12.26g |
|
3014*
|
1099
|
| Wed 9: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
150.55g |
|
93.95g |
|
27.32g |
|
2941*
|
1046
|
| Tue 8: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
109.95g |
|
27.93g |
|
2876*
|
1473
|
| Mon 7: |
1049
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
75.43g |
|
38.31g |
|
2989*
|
1940
|
