Ж*А*Н*Н*А's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1497 Cals (Fat: 66.14g, Protein: 97.31g, Carbs: 135.31g)
Monthly Total: Exercise: 0 Cals   Food: 8984 Cals (Fat: 396.82g, Protein: 583.87g, Carbs: 811.86g)

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Daily Average Calorie Info

94%
of RDI*
(1497 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1600 calories (06 Jul 24)
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