| September 2024 |
| Thu 12: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
22.74g |
|
36.16g |
|
-
|
-
|
| Sun 1: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
77.32g |
|
117.33g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
52.28g |
|
158.26g |
|
-
|
-
|
| Thu 29: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
98.58g |
|
168.67g |
|
-
|
-
|
| Wed 28: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
107.50g |
|
135.62g |
|
-
|
-
|
| Tue 13: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
36.55g |
|
83.67g |
|
-
|
-
|
| Fri 9: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
42.39g |
|
52.11g |
|
-
|
-
|
| Thu 8: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
72.54g |
|
173.93g |
|
-
|
-
|
| Wed 7: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
57.98g |
|
128.76g |
|
-
|
-
|
| Tue 6: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
54.36g |
|
158.47g |
|
-
|
-
|
| Mon 5: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
51.84g |
|
114.07g |
|
-
|
-
|
| Sun 4: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
38.13g |
|
111.60g |
|
-
|
-
|
| Sat 3: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
72.48g |
|
202.19g |
|
-
|
-
|
| Fri 2: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
62.61g |
|
183.00g |
|
-
|
-
|
| Thu 1: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
70.92g |
|
135.98g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
11.68g |
|
18.65g |
|
-
|
-
|
| Tue 30: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
39.47g |
|
198.72g |
|
-
|
-
|
| Mon 29: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
43.73g |
|
85.25g |
|
-
|
-
|
| Sat 20: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
52.43g |
|
87.70g |
|
-
|
-
|
| Fri 19: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
56.03g |
|
143.12g |
|
-
|
-
|
