| September 2024 |
| Tue 3: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
62.48g |
|
71.16g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
12.60g |
|
60.70g |
|
-
|
-
|
| Mon 11: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
47.94g |
|
143.36g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
21.22g |
|
66.26g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
23.67g |
|
57.78g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
98.48g |
|
108.28g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
45.62g |
|
2.99g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
65.57g |
|
4.33g |
|
-
|
-
|
| Sun 12: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
32.70g |
|
2.19g |
|
-
|
-
|
| Wed 8: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
32.87g |
|
2.14g |
|
-
|
-
|
| Mon 6: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
42.51g |
|
48.01g |
|
-
|
-
|
| Sat 4: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
34.07g |
|
2.22g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
21.67g |
|
71.08g |
|
-
|
-
|
| Tue 17: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
41.20g |
|
48.13g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
45.70g |
|
48.46g |
|
-
|
-
|
| Wed 14: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
36.65g |
|
47.86g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
44.31g |
|
63.25g |
|
-
|
-
|
| Tue 15: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
43.04g |
|
132.29g |
|
-
|
-
|
| Sun 13: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
58.12g |
|
127.02g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
110.45g |
|
66.23g |
|
-
|
-
|
