| August 2024 |
| Mon 5: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
7.85g |
|
18.03g |
|
-
|
-
|
| Sun 4: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
7.85g |
|
19.33g |
|
-
|
-
|
| Fri 2: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
7.85g |
|
18.81g |
|
-
|
-
|
| Thu 1: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
81.66g |
|
104.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
60.78g |
|
94.78g |
|
-
|
-
|
| Tue 30: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
57.35g |
|
45.85g |
|
-
|
-
|
| Mon 29: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
58.70g |
|
96.90g |
|
-
|
-
|
| Sun 28: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
19.91g |
|
72.18g |
|
-
|
-
|
| Fri 26: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
37.50g |
|
85.68g |
|
-
|
-
|
| Thu 25: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
25.52g |
|
78.02g |
|
-
|
-
|
| Wed 24: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
36.85g |
|
38.25g |
|
-
|
-
|
| Tue 23: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
43.98g |
|
180.91g |
|
-
|
-
|
| Mon 22: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
70.10g |
|
142.64g |
|
2254*
|
 1031
|
| Fri 19: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
51.43g |
|
66.47g |
|
-
|
-
|
| Thu 18: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
51.57g |
|
77.13g |
|
-
|
-
|
| Wed 17: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
76.54g |
|
118.28g |
|
-
|
-
|
| Tue 16: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
71.41g |
|
83.48g |
|
2335*
|
1129
|
| Mon 15: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
29.35g |
|
131.69g |
|
-
|
-
|
| Sun 14: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
80.23g |
|
74.95g |
|
-
|
-
|
| Sat 13: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
17.98g |
|
20.13g |
|
-
|
-
|
