| August 2024 |
| Tue 13: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
3.14g |
|
40.24g |
|
388*
|
 216
|
| June 2024 |
| Tue 11: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
3.91g |
|
39.05g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
59.15g |
|
147.96g |
|
-
|
-
|
| Tue 14: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
23.09g |
|
53.87g |
|
-
|
-
|
| Sun 12: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
83.21g |
|
115.04g |
|
-
|
-
|
| Sat 11: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
63.92g |
|
115.90g |
|
-
|
-
|
| Fri 10: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
73.68g |
|
151.82g |
|
-
|
-
|
| Thu 9: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
86.06g |
|
87.39g |
|
-
|
-
|
| Wed 8: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
68.94g |
|
154.91g |
|
-
|
-
|
| Tue 7: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.76g |
|
25.11g |
|
-
|
-
|
| Mon 6: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
81.51g |
|
110.05g |
|
-
|
-
|
| Sun 5: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
68.88g |
|
79.58g |
|
-
|
-
|
| Sat 4: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
96.05g |
|
157.63g |
|
-
|
-
|
| Fri 3: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
77.30g |
|
59.75g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
20.83g |
|
32.58g |
|
-
|
-
|
| Wed 19: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
49.90g |
|
44.36g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.02g |
|
29.17g |
|
-
|
-
|
| Wed 21: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
53.20g |
|
111.03g |
|
-
|
-
|
| Thu 8: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
54.61g |
|
59.10g |
|
-
|
-
|
| Wed 7: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
102.88g |
|
50.98g |
|
-
|
-
|
