bellenita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 27: 433 * 31%
Fat:
 
Prot:
 
Carbs:
18.53g
 
32.96g
 
35.61g
- -
May 2021
Mon 17: 313 * 22%
Fat:
 
Prot:
 
Carbs:
11.47g
 
9.57g
 
48.52g
- -
April 2021
Thu 1: 224 * 16%
Fat:
 
Prot:
 
Carbs:
4.87g
 
6.13g
 
37.08g
- -
March 2021
Tue 30: 808 * 58%
Fat:
 
Prot:
 
Carbs:
26.33g
 
68.19g
 
76.81g
- -
Mon 29: 1308 * 93%
Fat:
 
Prot:
 
Carbs:
58.25g
 
99.53g
 
93.09g
- -
Mon 22: 741 * 53%
Fat:
 
Prot:
 
Carbs:
34.89g
 
51.68g
 
64.87g
- -
Sun 21: 514 * 37%
Fat:
 
Prot:
 
Carbs:
19.68g
 
36.90g
 
46.66g
- -
Sat 20: 312 * 22%
Fat:
 
Prot:
 
Carbs:
11.47g
 
10.34g
 
41.40g
- -
Fri 19: 945 * 68%
Fat:
 
Prot:
 
Carbs:
25.99g
 
81.91g
 
90.90g
- -
Thu 18: 1347 * 96%
Fat:
 
Prot:
 
Carbs:
40.57g
 
110.86g
 
126.98g
- -
Wed 17: 957 * 68%
Fat:
 
Prot:
 
Carbs:
29.20g
 
90.24g
 
87.08g
- -
Tue 16: 1295 * 92%
Fat:
 
Prot:
 
Carbs:
39.32g
 
128.36g
 
106.05g
- -
Mon 15: 845 * 60%
Fat:
 
Prot:
 
Carbs:
25.93g
 
68.78g
 
83.72g
- -
Wed 10: 343 * 24%
Fat:
 
Prot:
 
Carbs:
14.42g
 
14.09g
 
45.27g
- -
Tue 9: 1253 * 90%
Fat:
 
Prot:
 
Carbs:
50.59g
 
63.19g
 
144.13g
- -
Mon 8: 804 * 57%
Fat:
 
Prot:
 
Carbs:
31.09g
 
42.30g
 
91.95g
- -
Fri 5: 967 * 69%
Fat:
 
Prot:
 
Carbs:
25.73g
 
55.52g
 
126.11g
- -
Thu 4: 1297 * 93%
Fat:
 
Prot:
 
Carbs:
45.32g
 
72.22g
 
157.20g
- -
Wed 3: 1472 * 92%
Fat:
 
Prot:
 
Carbs:
60.66g
 
98.08g
 
141.30g
- -
Tue 2: 1390 * 87%
Fat:
 
Prot:
 
Carbs:
43.56g
 
83.41g
 
166.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.