| July 2024 |
| Fri 5: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
56.20g |
|
79.65g |
|
-
|
-
|
| Thu 4: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
34.11g |
|
51.82g |
|
-
|
-
|
| Wed 3: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
11.65g |
|
34.44g |
|
-
|
-
|
| Tue 2: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
14.66g |
|
34.62g |
|
-
|
-
|
| Mon 1: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
16.18g |
|
35.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
116.54g |
|
139.67g |
|
-
|
-
|
| Sat 29: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
20.05g |
|
40.21g |
|
-
|
-
|
| Fri 28: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
80.29g |
|
68.45g |
|
-
|
-
|
| Thu 27: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
23.17g |
|
51.23g |
|
-
|
-
|
| Wed 26: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
22.36g |
|
31.89g |
|
-
|
-
|
| Tue 25: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
22.81g |
|
26.36g |
|
-
|
-
|
| Mon 24: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
20.10g |
|
32.33g |
|
-
|
-
|
| Sun 23: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
19.86g |
|
21.00g |
|
-
|
-
|
| Sat 22: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
11.14g |
|
32.33g |
|
-
|
-
|
| Fri 21: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
16.13g |
|
36.06g |
|
-
|
-
|
| Thu 20: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
17.95g |
|
33.65g |
|
-
|
-
|
| Tue 18: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
50.21g |
|
65.73g |
|
-
|
-
|
| Mon 17: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
15.37g |
|
35.30g |
|
-
|
-
|
| Sun 16: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
71.53g |
|
82.15g |
|
-
|
-
|
| Fri 14: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
17.47g |
|
43.18g |
|
-
|
-
|
