| February 2020 |
| Sat 15: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
42.02g |
|
148.68g |
|
-
|
-
|
| Thu 13: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
101.67g |
|
120.39g |
|
-
|
-
|
| Wed 12: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
97.61g |
|
168.28g |
|
1576*
|
 175
|
| Tue 11: |
1112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
58.72g |
|
141.03g |
|
-
|
-
|
| Mon 10: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
69.80g |
|
140.93g |
|
-
|
-
|
| Sat 8: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
71.79g |
|
206.14g |
|
-
|
-
|
| Fri 7: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
61.50g |
|
97.29g |
|
-
|
-
|
| Thu 6: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
93.23g |
|
73.15g |
|
-
|
-
|
| Wed 5: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
103.74g |
|
74.93g |
|
-
|
-
|
| Tue 4: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
84.94g |
|
88.87g |
|
-
|
-
|
| Mon 3: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
47.07g |
|
57.12g |
|
-
|
-
|
| Sun 2: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
96.90g |
|
156.55g |
|
-
|
-
|
| Sat 1: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
33.00g |
|
162.90g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
32.90g |
|
154.00g |
|
-
|
-
|
| Thu 30: |
1206 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
74.40g |
|
159.99g |
|
-
|
-
|
| Wed 29: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
73.67g |
|
134.14g |
|
-
|
-
|
| Tue 28: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
66.92g |
|
140.20g |
|
-
|
-
|
| Mon 27: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
66.11g |
|
118.71g |
|
1934*
|
1079
|
| Sun 26: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
49.04g |
|
149.72g |
|
-
|
-
|
| Sat 25: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
59.30g |
|
147.62g |
|
1696*
|
770
|
