| August 2023 |
| Tue 29: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
36.56g |
|
58.13g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
28.71g |
|
68.38g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
14.64g |
|
32.19g |
|
-
|
-
|
| Sun 4: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
44.47g |
|
105.64g |
|
-
|
-
|
| Sat 3: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
51.55g |
|
111.95g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
6.62g |
|
11.23g |
|
-
|
-
|
| Wed 24: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
9.96g |
|
16.42g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
18.63g |
|
36.67g |
|
-
|
-
|
| Thu 13: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
45.46g |
|
126.20g |
|
-
|
-
|
| Wed 12: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
45.98g |
|
115.29g |
|
-
|
-
|
| Tue 11: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
36.34g |
|
164.07g |
|
-
|
-
|
| Mon 10: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
24.69g |
|
162.87g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
23.62g |
|
103.37g |
|
-
|
-
|
| Tue 28: |
2475 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
83.14g |
|
187.00g |
|
-
|
-
|
| Mon 27: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
75.05g |
|
85.57g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
40.57g |
|
82.76g |
|
-
|
-
|
| Sun 16: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
9.53g |
|
22.02g |
|
-
|
-
|
| Wed 12: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
43.91g |
|
56.78g |
|
-
|
-
|
| Tue 11: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
39.46g |
|
54.65g |
|
-
|
-
|
| Mon 10: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
39.40g |
|
120.73g |
|
-
|
-
|
