| January 2024 |
| Tue 23: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
41.80g |
|
20.90g |
|
-
|
-
|
| Mon 22: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
51.37g |
|
109.37g |
|
-
|
-
|
| Sun 21: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
79.66g |
|
108.78g |
|
-
|
-
|
| Sat 20: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
40.53g |
|
104.02g |
|
-
|
-
|
| Tue 16: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
33.39g |
|
73.67g |
|
-
|
-
|
| Mon 15: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
63.72g |
|
101.31g |
|
-
|
-
|
| Sun 14: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
79.80g |
|
70.43g |
|
-
|
-
|
| Fri 12: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
27.74g |
|
37.92g |
|
-
|
-
|
| Thu 11: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
57.13g |
|
61.44g |
|
-
|
-
|
| Wed 10: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
67.99g |
|
74.60g |
|
-
|
-
|
| Tue 9: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
54.04g |
|
119.07g |
|
-
|
-
|
| Mon 8: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
59.60g |
|
42.26g |
|
-
|
-
|
| Sun 7: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
69.47g |
|
97.47g |
|
-
|
-
|
| Sat 6: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
71.55g |
|
89.77g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
79.12g |
|
119.00g |
|
-
|
-
|
| Sun 10: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.50g |
|
8.50g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
5.84g |
|
40.24g |
|
-
|
-
|
| Fri 12: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.96g |
|
11.90g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
14.47g |
|
52.91g |
|
-
|
-
|
| Wed 22: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
13.64g |
|
54.54g |
|
-
|
-
|
