| July 2023 |
| Fri 7: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
20.13g |
|
27.78g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
21.00g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
7.47g |
|
58.72g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
40.87g |
|
215.09g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
9.65g |
|
12.05g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Sun 13: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
62.82g |
|
181.16g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
55.98g |
|
269.33g |
|
-
|
-
|
| Fri 28: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
44.00g |
|
157.80g |
|
-
|
-
|
| Mon 24: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
44.35g |
|
189.20g |
|
-
|
-
|
| Fri 21: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
37.27g |
|
206.51g |
|
-
|
-
|
| Tue 18: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
47.95g |
|
177.92g |
|
-
|
-
|
| Mon 17: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
36.82g |
|
177.97g |
|
-
|
-
|
| Sun 16: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
60.87g |
|
173.66g |
|
-
|
-
|
| Wed 12: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
31.87g |
|
210.91g |
|
-
|
-
|
| Mon 10: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
24.37g |
|
151.78g |
|
-
|
-
|
| Fri 7: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
53.48g |
|
276.03g |
|
-
|
-
|
| Mon 3: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
48.16g |
|
208.84g |
|
-
|
-
|
| Sun 2: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
42.71g |
|
167.64g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
36.59g |
|
157.97g |
|
-
|
-
|
