| February 2024 |
| Mon 19: |
2106 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
38.90g |
|
259.26g |
|
-
|
-
|
| Sun 18: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
58.99g |
|
238.30g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
25.47g |
|
131.73g |
|
-
|
-
|
| Sat 15: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
73.32g |
|
179.72g |
|
-
|
-
|
| Fri 14: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
37.43g |
|
152.79g |
|
-
|
-
|
| Thu 13: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
34.60g |
|
99.76g |
|
-
|
-
|
| Wed 12: |
1517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
58.09g |
|
200.54g |
|
-
|
-
|
| Tue 11: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
60.80g |
|
193.38g |
|
-
|
-
|
| Mon 10: |
1605 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
64.68g |
|
214.09g |
|
-
|
-
|
| Sun 9: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
46.45g |
|
155.98g |
|
-
|
-
|
| Sat 8: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
10.00g |
|
50.00g |
|
-
|
-
|
| Fri 7: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
66.94g |
|
135.86g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
53.94g |
|
208.89g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
13.30g |
|
97.20g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
10.00g |
|
102.96g |
|
-
|
-
|
| Tue 9: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
89.81g |
|
158.44g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
21.93g |
|
150.79g |
|
-
|
-
|
| Tue 14: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
22.40g |
|
148.40g |
|
-
|
-
|
| Mon 13: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
29.17g |
|
169.82g |
|
-
|
-
|
| Thu 9: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
22.29g |
|
172.63g |
|
-
|
-
|
