| August 2024 |
| Fri 9: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
28.10g |
|
32.95g |
|
-
|
-
|
| Thu 8: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
32.96g |
|
151.91g |
|
-
|
-
|
| Wed 7: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
61.64g |
|
151.96g |
|
-
|
-
|
| Tue 6: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
53.19g |
|
146.75g |
|
-
|
-
|
| Mon 5: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
51.29g |
|
170.77g |
|
-
|
-
|
| Sun 4: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
68.88g |
|
136.98g |
|
-
|
-
|
| Sat 3: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
90.81g |
|
108.99g |
|
-
|
-
|
| Fri 2: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
76.67g |
|
77.46g |
|
-
|
-
|
| Thu 1: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
73.16g |
|
138.84g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
55.89g |
|
135.08g |
|
-
|
-
|
| Tue 30: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
37.03g |
|
101.59g |
|
-
|
-
|
| Mon 29: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
80.11g |
|
106.21g |
|
-
|
-
|
| Sun 28: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
88.12g |
|
111.88g |
|
-
|
-
|
| Sat 27: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
58.35g |
|
119.20g |
|
-
|
-
|
| Fri 26: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
30.63g |
|
121.53g |
|
-
|
-
|
| Thu 25: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
80.73g |
|
164.81g |
|
-
|
-
|
| Wed 24: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
48.64g |
|
150.46g |
|
-
|
-
|
| Tue 23: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
47.46g |
|
135.22g |
|
-
|
-
|
| Mon 22: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
60.80g |
|
111.01g |
|
-
|
-
|
| Sun 21: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
49.44g |
|
136.08g |
|
-
|
-
|
