| January 2020 |
| Wed 29: |
85 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
15.00g |
|
6.00g |
|
-
|
-
|
| Tue 28: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
39.69g |
|
133.85g |
|
1538*
|
 711
|
| Mon 27: |
414 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
25.56g |
|
23.39g |
|
1559*
|
1145
|
| Sun 26: |
133 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
3.84g |
|
26.28g |
|
-
|
-
|
| Sat 25: |
1411 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
42.91g |
|
209.45g |
|
1514*
|
103
|
| Fri 24: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
29.02g |
|
193.07g |
|
1507*
|
512
|
| Wed 22: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
54.33g |
|
113.36g |
|
1535*
|
560
|
| Tue 21: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
56.24g |
|
116.04g |
|
1532*
|
573
|
| Mon 20: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
94.76g |
|
81.59g |
|
1553*
|
726
|
| Sun 19: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
47.29g |
|
103.69g |
|
1515*
|
667
|
| Sat 18: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
31.67g |
|
72.01g |
|
1574*
|
993
|
