| February 2023 |
| Thu 2: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
31.79g |
|
72.78g |
|
1155*
|
 497
|
| Wed 1: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
30.19g |
|
76.78g |
|
1268*
|
537
|
| January 2023 |
| Fri 13: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
40.94g |
|
72.60g |
|
1268*
|
455
|
| December 2022 |
| Fri 2: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
12.30g |
|
36.52g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
48.33g |
|
82.44g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
37.87g |
|
68.44g |
|
1409*
|
719
|
| May 2022 |
| Fri 6: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
32.94g |
|
65.39g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
60.98g |
|
48.76g |
|
-
|
-
|
| Mon 11: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
97.97g |
|
73.38g |
|
-
|
-
|
| Thu 7: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
66.63g |
|
59.78g |
|
-
|
-
|
| Wed 6: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
65.86g |
|
59.00g |
|
-
|
-
|
| Tue 5: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
70.24g |
|
93.30g |
|
-
|
-
|
| Mon 4: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
81.21g |
|
59.80g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
46.17g |
|
61.58g |
|
-
|
-
|
| Wed 30: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
33.69g |
|
51.18g |
|
-
|
-
|
| Tue 29: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
52.00g |
|
94.22g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
56.05g |
|
41.39g |
|
-
|
-
|
| Thu 24: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
60.89g |
|
51.54g |
|
1220*
|
416
|
| Wed 23: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
31.50g |
|
62.50g |
|
1270*
|
843
|
| Tue 22: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
34.35g |
|
75.82g |
|
1220*
|
489
|
