| August 2024 |
| Tue 20: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
33.56g |
|
91.17g |
|
-
|
-
|
| Mon 19: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
49.11g |
|
111.71g |
|
-
|
-
|
| Mon 12: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
16.04g |
|
66.27g |
|
-
|
-
|
| Sun 4: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
96.30g |
|
116.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
64.52g |
|
148.22g |
|
-
|
-
|
| Mon 22: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
38.59g |
|
127.93g |
|
-
|
-
|
| Sun 21: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
85.44g |
|
137.43g |
|
-
|
-
|
| Sat 20: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
85.18g |
|
246.69g |
|
-
|
-
|
| Fri 19: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
62.96g |
|
136.65g |
|
-
|
-
|
| Tue 9: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
8.90g |
|
54.00g |
|
-
|
-
|
| Mon 8: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
86.44g |
|
140.98g |
|
-
|
-
|
| Sun 7: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
51.28g |
|
48.25g |
|
-
|
-
|
| Sat 6: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
81.10g |
|
155.50g |
|
-
|
-
|
| Fri 5: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
106.09g |
|
191.81g |
|
-
|
-
|
| Thu 4: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
81.94g |
|
134.24g |
|
-
|
-
|
| Wed 3: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
48.61g |
|
211.07g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
41.32g |
|
25.42g |
|
-
|
-
|
| Mon 13: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
45.37g |
|
67.62g |
|
-
|
-
|
| Sun 12: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
79.31g |
|
131.80g |
|
-
|
-
|
