TysiaS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 2: 343 * 24%
Fat:
 
Prot:
 
Carbs:
16.42g
 
10.59g
 
39.01g
- -
May 2020
Wed 27: 409 * 29%
Fat:
 
Prot:
 
Carbs:
30.70g
 
18.49g
 
15.34g
- -
Tue 12: 77 * 6%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.20g
 
19.00g
- -
February 2020
Fri 28: 554 * 40%
Fat:
 
Prot:
 
Carbs:
40.47g
 
27.78g
 
18.33g
- -
Thu 27: 1145 * 82%
Fat:
 
Prot:
 
Carbs:
48.80g
 
78.84g
 
101.41g
- -
Mon 24: 596 * 43%
Fat:
 
Prot:
 
Carbs:
32.93g
 
28.81g
 
45.40g
- -
Wed 12: 1279 * 91%
Fat:
 
Prot:
 
Carbs:
59.85g
 
44.38g
 
145.43g
- -
Tue 11: 398 * 28%
Fat:
 
Prot:
 
Carbs:
40.15g
 
12.38g
 
16.24g
- -
Mon 10: 169 * 12%
Fat:
 
Prot:
 
Carbs:
7.27g
 
6.55g
 
19.56g
- -
Sun 9: 1541 * 110%
Fat:
 
Prot:
 
Carbs:
56.86g
 
105.66g
 
145.68g
- -
Sat 8: 942 * 67%
Fat:
 
Prot:
 
Carbs:
42.45g
 
72.74g
 
65.85g
- -
Fri 7: 610 * 44%
Fat:
 
Prot:
 
Carbs:
44.32g
 
24.20g
 
26.80g
- -
Thu 6: 850 * 61%
Fat:
 
Prot:
 
Carbs:
24.42g
 
46.81g
 
110.50g
- -
Wed 5: 796 * 57%
Fat:
 
Prot:
 
Carbs:
30.67g
 
55.07g
 
77.35g
- -
Tue 4: 1184 * 85%
Fat:
 
Prot:
 
Carbs:
66.31g
 
45.86g
 
103.76g
- -
Mon 3: 1216 * 87%
Fat:
 
Prot:
 
Carbs:
63.34g
 
96.16g
 
63.41g
- -
Sun 2: 983 * 70%
Fat:
 
Prot:
 
Carbs:
46.97g
 
54.60g
 
87.00g
- -
Sat 1: 1694 * 121%
Fat:
 
Prot:
 
Carbs:
45.96g
 
95.58g
 
220.99g
- -
January 2020
Fri 31: 970 * 69%
Fat:
 
Prot:
 
Carbs:
27.18g
 
70.71g
 
108.74g
- -
Wed 22: 1043 * 74%
Fat:
 
Prot:
 
Carbs:
37.17g
 
49.28g
 
125.50g
- -
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