| August 2024 |
| Wed 21: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
124.41g |
|
143.01g |
|
-
|
-
|
| Tue 20: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
51.98g |
|
126.48g |
|
-
|
-
|
| Mon 19: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
10.48g |
|
72.65g |
|
-
|
-
|
| Mon 12: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
52.30g |
|
75.59g |
|
-
|
-
|
| Sun 11: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
49.61g |
|
108.17g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
49.29g |
|
100.04g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
16.20g |
|
54.56g |
|
-
|
-
|
| Sun 29: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
52.06g |
|
163.56g |
|
1815*
|
 514
|
