| September 2024 |
| Tue 3: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
13.88g |
|
5.58g |
|
1306*
|
 1023
|
| Mon 2: |
2349 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
145.57g |
|
214.00g |
|
36.23g |
|
3336*
|
987
|
| Sun 1: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
59.41g |
|
83.11g |
|
3662*
|
2870
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3176*
|
-
|
| Fri 30: |
-
|
-
|
|
3132*
|
-
|
| Thu 29: |
-
|
-
|
|
2821*
|
-
|
| Wed 28: |
-
|
-
|
|
2971*
|
-
|
| Tue 27: |
-
|
-
|
|
3235*
|
-
|
| Mon 26: |
-
|
-
|
|
3232*
|
-
|
| Sun 25: |
-
|
-
|
|
2923*
|
-
|
| Sat 24: |
2096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
162.18g |
|
186.74g |
|
3021*
|
925
|
| Fri 23: |
-
|
-
|
|
3386*
|
-
|
| Thu 22: |
1047 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
69.47g |
|
45.87g |
|
3455*
|
2408
|
| Wed 21: |
2707 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
151.65g |
|
308.21g |
|
2794*
|
87
|
| Tue 20: |
-
|
-
|
|
3803*
|
-
|
| Mon 19: |
2637 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
159.00g |
|
272.58g |
|
3358*
|
721
|
| Sun 18: |
3264 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
120.98g |
|
431.65g |
|
2913*
|
 351
|
| Sat 17: |
1948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
184.79g |
|
93.97g |
|
4189*
|
2241
|
| Fri 16: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
99.66g |
|
118.39g |
|
2769*
|
1369
|
| Thu 15: |
3872 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
166.31g |
|
211.46g |
|
368.87g |
|
3170*
|
702
|
