| November 2020 |
| Thu 5: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
25.37g |
|
146.32g |
|
1837*
|
 994
|
| September 2020 |
| Mon 14: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
31.83g |
|
65.36g |
|
1858*
|
1277
|
| Sun 6: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
26.60g |
|
93.81g |
|
-
|
-
|
| Sat 5: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
18.18g |
|
85.33g |
|
1714*
|
1196
|
| Fri 4: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
33.27g |
|
133.78g |
|
1682*
|
786
|
| April 2020 |
| Thu 23: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
45.26g |
|
141.59g |
|
1462*
|
450
|
| Wed 22: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
26.05g |
|
135.59g |
|
1540*
|
679
|
| Sat 18: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
41.07g |
|
99.77g |
|
-
|
-
|
| Fri 17: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
27.44g |
|
110.18g |
|
1462*
|
754
|
| Thu 16: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
39.06g |
|
78.63g |
|
1474*
|
684
|
| Tue 14: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
18.72g |
|
27.78g |
|
-
|
-
|
| Mon 13: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
14.85g |
|
54.77g |
|
1682*
|
1320
|
| Sun 12: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
32.63g |
|
124.84g |
|
-
|
-
|
| Sat 11: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
15.06g |
|
102.77g |
|
-
|
-
|
| Fri 10: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
18.03g |
|
169.74g |
|
-
|
-
|
| Thu 9: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
31.18g |
|
70.86g |
|
-
|
-
|
| Wed 8: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
20.27g |
|
38.03g |
|
1695*
|
1282
|
| Tue 7: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
20.79g |
|
95.68g |
|
-
|
-
|
| Fri 3: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
10.16g |
|
78.24g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
15.88g |
|
82.85g |
|
1701*
|
1170
|
