| August 2023 |
| Mon 21: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
30.12g |
|
73.98g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
65.72g |
|
117.57g |
|
-
|
-
|
| Tue 20: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
71.65g |
|
147.64g |
|
-
|
-
|
| Mon 19: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
94.49g |
|
167.32g |
|
-
|
-
|
| Thu 15: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
63.38g |
|
85.19g |
|
-
|
-
|
| Wed 14: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
110.61g |
|
181.63g |
|
-
|
-
|
| Fri 2: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
15.01g |
|
26.51g |
|
-
|
-
|
| Thu 1: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
64.79g |
|
74.69g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
52.88g |
|
71.29g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
66.16g |
|
171.49g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
51.00g |
|
149.27g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
58.62g |
|
186.20g |
|
-
|
-
|
| Mon 30: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
93.80g |
|
177.99g |
|
-
|
-
|
| Thu 26: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
73.86g |
|
161.22g |
|
-
|
-
|
| Wed 25: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
96.55g |
|
142.71g |
|
-
|
-
|
| Mon 23: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
56.76g |
|
100.47g |
|
2426*
|
 1460
|
| Fri 20: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
78.58g |
|
149.02g |
|
-
|
-
|
| Wed 18: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
94.80g |
|
144.70g |
|
-
|
-
|
| Tue 17: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
93.61g |
|
181.14g |
|
-
|
-
|
| Mon 16: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
73.01g |
|
255.03g |
|
2473*
|
803
|
