| March 2020 |
| Mon 9: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
1224 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
60.47g |
|
159.20g |
|
-
|
-
|
| Thu 13: |
1217 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
67.77g |
|
148.17g |
|
-
|
-
|
| Wed 12: |
1152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
65.52g |
|
136.17g |
|
-
|
-
|
| Tue 11: |
1542 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
93.13g |
|
155.62g |
|
2972*
|
 1430
|
| Mon 10: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
99.32g |
|
109.75g |
|
-
|
-
|
| Sun 9: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
75.34g |
|
137.65g |
|
-
|
-
|
| Sat 8: |
1579 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
77.29g |
|
141.58g |
|
2637*
|
1058
|
| Fri 7: |
1305 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
61.00g |
|
125.74g |
|
-
|
-
|
| Thu 6: |
1413 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
103.14g |
|
126.80g |
|
-
|
-
|
| Wed 5: |
1454 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
80.92g |
|
136.92g |
|
-
|
-
|
| Tue 4: |
1297 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
92.26g |
|
114.16g |
|
-
|
-
|
| Mon 3: |
1362 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
97.42g |
|
112.32g |
|
2823*
|
1461
|
| Sun 2: |
1231 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
54.68g |
|
106.26g |
|
2128*
|
897
|
| Sat 1: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
82.10g |
|
147.73g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
82.82g |
|
149.34g |
|
-
|
-
|
| Thu 30: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
76.66g |
|
153.65g |
|
-
|
-
|
| Wed 29: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
95.69g |
|
136.82g |
|
-
|
-
|
| Tue 28: |
1193 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
88.88g |
|
135.67g |
|
-
|
-
|
| Mon 27: |
1302 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
92.22g |
|
140.00g |
|
-
|
-
|
