| July 2024 |
| Mon 22: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
20.31g |
|
18.00g |
|
-
|
-
|
| Wed 17: |
209 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
7.16g |
|
28.18g |
|
-
|
-
|
| Tue 16: |
209 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
9.28g |
|
25.41g |
|
-
|
-
|
| Mon 15: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
64.52g |
|
142.62g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
523 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
26.73g |
|
12.78g |
|
-
|
-
|
| Sun 24: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
75.30g |
|
56.80g |
|
-
|
-
|
| Sat 23: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
102.82g |
|
53.06g |
|
-
|
-
|
| Fri 22: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
147.78g |
|
94.71g |
|
10.50g |
|
-
|
-
|
| Thu 21: |
1073 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
65.54g |
|
26.07g |
|
-
|
-
|
| Wed 20: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
95.58g |
|
20.03g |
|
-
|
-
|
| Tue 19: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
80.48g |
|
24.77g |
|
-
|
-
|
| Mon 18: |
2015 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
172.93g |
|
87.63g |
|
28.06g |
|
2904*
|
 889
|
| April 2020 |
| Mon 27: |
868 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
39.18g |
|
99.66g |
|
-
|
-
|
| Mon 20: |
371 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
40.04g |
|
9.80g |
|
-
|
-
|
| Tue 14: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
71.88g |
|
116.85g |
|
-
|
-
|
| Sun 5: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
34.21g |
|
135.65g |
|
-
|
-
|
| Fri 3: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
49.78g |
|
93.51g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
432 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
16.80g |
|
53.02g |
|
-
|
-
|
| Sat 25: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
29.99g |
|
197.67g |
|
-
|
-
|
| Thu 23: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.02g |
|
99.38g |
|
-
|
-
|
